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How I use AI to Regulate my Nervous System
Maybe women can have it all?
Jul 30
•
Niki Bowen
21
15
6
The Irony of "Scan for AI Text"
Why you should be worried about an AI text detector even if you “never” use AI
Jul 22
•
Niki Bowen
261
113
71
To the Women Who Were Always Told They Were Too Much
Too Much, Meet Not Enough
Jul 20
•
Niki Bowen
6
4
5
How I use Human Design to Regulate My Nervous System, Part 3
Why the most intuitive women can be the most dysregulated
Jul 9
•
Niki Bowen
10
3
4
What I Learned from Watching my Nervous System in Real Time
The thing that actually moves the needle is not meditation
Jul 5
•
Niki Bowen
3
2
June 2026
I Teach Nervous System Regulation and Embodiment Sounds Like Gobbledegook to Me
It doesn't start with a somatic breakthrough. It starts with putting on a sweater.
Jun 28
•
Niki Bowen
5
3
4
How I use Human Design to Regulate My Nervous System, Part 2
Do you know what your variables are? For me, they’re more levers to pull to avoid burnout and overwhelm.
Jun 23
•
Niki Bowen
4
7
2
Building a Nimble Nervous System (and Why Meditation Alone isn't Enough)
The Four Things Your Nervous System Really Needs to Heal
Jun 15
•
Niki Bowen
7
5
4
How I use Human Design to Regulate my Nervous System
Why following your intuition is the most powerful nervous system tool you're not using
Jun 7
•
Niki Bowen
26
16
10
May 2026
Rushing is a Form of Violence
Spoiler: We are the victims of our own violence
May 31
•
Niki Bowen
13
6
9
Why You Keep Crashing After “Good” Days (And How to Finally Get Out of the Push-Crash Cycle)
The Real Reason Your Flares Feel Unpredictable
May 26
•
Niki Bowen
5
2
1
Confessions of a secret Human Design reader
You are the throughline
May 24
•
Niki Bowen
24
11
3
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